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Our Services
An old Chinese proverb states, "Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime." At Neighborhood Nutrition, our goal is to teach individuals in every stage of life, strategies for balancing food, exercise, and healthy living to last a lifetime, not just a quick fix for a day. Whatever your desires and goals may be–i.e. losing weight, toning up, lowering cholesterol, improving intake–we are here to help you achieve and maintain those goals. Here is what a few of our clients have to say about their experience with Neighborhood Nutrition: "Working with Miki Eberhardt and Neighborhood Nutrition has actually been fun! Every meeting Miki would have a great new piece of information or activity that would help me in my nutrition goals. With her help, I was able to lower my cholesterol significantly as well as improve other facets of my overall nutrition and fitness." - Jim Stubblefield, founding member of the Billboard charting world music group Incendio "Working with Neighborhood Nutrition has truly been an easy and life changing experience. I appreciate how clearly information was presented and the friendly nonjudgmental manner in which I was treated. I have been motivated to make changes in order to be healthier. Thank you." - Teresa Smalley, Mother of three children "Neighborhood Nutrition helped me lose my pregnancy weight, helping to get me back in world class condition. They paid attention to my needs as a nursing mom, and an athlete putting a program together specifically to help meet my goals. I always feared "eating right", but with their encouragement and supervision they made it easy." - Annett Davis, Pro Beach Volleyball Player, US Olympian, Mother of two children "Being a mom of three little children, including a newborn, I had no idea how it would ever be possible for me to lose the weight and get in the shape I wanted. I had no time to make meals for myself plus meals for my family, weigh food, or do most anything extra to what I was already doing. I had very little hope. Neighborhood Nutrition changed all that! Rather than telling me what I couldn't do, Miki helped me figure out everything I could do. She came up with a nutrition plan based specifically on me: my height, my weight, the fact that I was nursing, my activity level, my food preferences, everything! This was not Jenny Craig's diet, or Weight Watchers', or Body For Life's. It was mine! She not only encouraged me, she empowered me. I lost 12 pounds in nine weeks, and am now just a few pounds off my target weight! Even better, I know how to eat, not because of restrictions, but because now I can make educated choices. I even told her that exercise was a lost cause, because it required time that a mother of little kids simply did not have! She came up with an exercise plan that took into account my time (or lack thereof) with just ten minutes a day! She showed me the exercises so I could do them properly and tailored the reps and frequency based on my needs and preferences! Now that is my idea of personalized service! Most importantly, I can tell that Miki wants me to succeed, not because it is her job, but because she genuinely wants me to be happy with the way I look and feel! And that has made all the difference!" Amelia Walters, Mother of three children Neighborhood Nutrition ©2006 661.644.4242 info@eatrightgetstrong.com Site design: dfhdesign |
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